FB/200 / FGA/200
Step 1Measure the waist as it normally is. Pull the waist in as far as possible and then measure it again. This is just to establish a preliminary base line.
Step 2Fasten around the waist a one inch (25mm) wide belt making sure that it is horizontal and not dipped down in front. Make a mark on the centre front of the person being measured level with the underside of the belt. (Depending on anatomy this maybe above, below or on the belly button)
Step 3Adjust the belt to the smallest circumference at which you feel you could wear it and mark the position on the belt. Do not be tempted to settle for a nice comfortable fit, aim at a tight rather than a loose fit.
Step 4From the point marked in step 3 measure down to the start of the labia lips. Measurement C.
Step 5From the point marked in step 3 measure down to the end of the labia lips. Measurement D.
Step 6From the point marked in step 3, measure down between the legs to the anus keeping the tape as straight as possible. This is a very important measurement for the sake of accuracy it is worth repeating several times. The person being measured should maintain an upright position during this procedure. (Do not bend over). This is measurement I.
Step 7With belt still in place, measure from the mark you made at front centre in step 3 to the bottom edge of the belt at back centre. Make sure the tape fits snugly up between the buttocks. Measurement K.
Step 8Measure from the bottom edge centre back down to the anus, keeping the tape a snug fit between the buttocks. Measurement L.
Step 9Remove the belt, lay it out flat and measure from the end to the reference mark to determine the length, this is measurement (M). The waistband will be made to this measurement. A and B are used to provide a comparative check.
Step 10Measure largest circumference over the hips. If this is not bigger than the waist measurement then then belt will not work as it can be pulled down.

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